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Yoga practice is a gift that you give yourself...

 

 

"I wish to facilitate and encourage the awakening of vitality in your body. This will help you dare to dive deeper inside yourself, to discover and communicate with the luminous spark that lives inside you and animates you. This spark that we call "the spirit" knows perfectly your whole potential."

 

Catherine Therriault

 

 

​© 2014 Catherine Therriault Yoga

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